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Applying ice to an injury is often one of the first steps to treat sprains, strains, muscle pulls and other common injuries. Cold therapy helps to constrict the blood vessels, reduce swelling and decrease inflammation. It can also numb the area to reduce pain. Using ice or a cold pack is also beneficial for managing flareups of chronic conditions such as arthritis, headaches and back pain. As an alternative to freezer packs which need to be stored in the freezer, instant ice packs are a popular choice because they are portable, can be stored at room temperature, and are easy to use. In addition to water, one of a few common ingredients are found in these instant cold packs.
Each 4' x 6' ice pack is activated simply by squeezing to break inner pouch and shaking it until it starts to get cold. Wrap the compress in a paper towel or cloth and apply to the affected area. For best results, always thoroughly read the directions and warnings on the box. Overall Dimensions: Pack Length: 6' Pack Width: 4'.